Top 5 Beestie Book Lists - To help you be healthier!

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"Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear


"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Michael Greger M.D. FACLM


"The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman" by Timothy Ferriss



"The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life" by Deepak Chopra M.D. and Rudolph E. Tanzi Ph.D



 "How to Be Well: The 6 Keys to a Happy and Healthy Life" by Frank M.D. Lipman


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